1. Buy a soothing patch
You can prepare well in advance by buying soothing plasters at the pharmacy. 1 hour before the blood test, you put a patch in both elbows. Leave the patch on until it has worked and take it off 10 minutes before the sample is taken. If there is a slight pain when removing the patch, the child will not connect that pain directly to the blood test.
2. Explain
Spend time explaining to your child what’s about to happen. Tell your child that you and the person who will take the sample are there to help him/her.
3. Ask
Ask your child if he/she has any questions about the blood test. Ignorance or misunderstanding can make the experience worse for your child, so it’s important to try to find out what your child thinks about what’s going to happen.
4. Answer
Be honest. If your child asks if it hurts, tell him/her that it may be uncomfortable, but that we’ll do everything to help make sure it hardly hurts at all.
5. Be calm
Be calm and control any insecurity you may feel yourself. Your calmness will calm the child, so be aware of your body language and facial expression and stay calm during the blood test.
6. Inform
Please tell the staff about any previous experience with blood tests. We know the procedure – you know your child.